Tag Archives: Mindfulness

Guided Meditations and Relaxing Music for SLEEP 9Hrs (Rain, Ocean & Extremely Relaxing Music)

3 Powerful guided meditations designed to help you heal and surrender while you SLEEP. SUPER RELAXING Rain and Ocean sounds and peaceful music gentle music for over 9hrs. Download or Stream this meditation to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/itNs8r Spotify: https://goo.gl/361qz8 GooglePlay: https://goo.gl/gqUHsv Apple: https://goo.gl/itNs8r or Amazon MP3: https://goo.gl/J1ymcZ CD Baby MP3 Download: https://goo.gl/of5nc9 Get into a comfortable position laying down in your bed, close your eyes, relax and breathe deeply, (for best results listen […]

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Meditate To Lose Weight & Feel Great! – Guided Meditation

A Guided Meditation to allow your self-image to change as you understand where your negative beliefs about your body come from and how to make new choices. Download or Stream this meditation to any device, iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/9gsg7X Spotify: https://goo.gl/umYNah GooglePlay: https://goo.gl/p5ChmY Apple: https://goo.gl/9gsg7X Amazon MP3:https://goo.gl/X3vRDw OR CD Baby MP3 Downloads: https://goo.gl/gZ1fXU Past momentum can be overcome in minutes when we realize where and how we have come to think the way we do. Unnecessary weight is […]

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You ARE ENERGY so you are never in LACK of it. Change Your Mindset. I AM ENERGY.

How to increase your ENERGY. Change your lack conditioning and CREATE MORE ENERGY in your BODY and MIND. Download or Stream to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/Qfz5mZ Spotify: https://goo.gl/XxiPpT GooglePlay:https://goo.gl/BE8J7K Apple: https://goo.gl/Qfz5mZ Amazon MP3:https://goo.gl/MWqdNH CD Baby MP3 Download: https://goo.gl/P2G6Yx We often unconsciously repeat words like "I am so tired." If you are thinking this all the time and then feeling that way, or feeling that way and thinking it in a crazy cycle, you will […]

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Reprogram Your Mind With These 3 Easy Techniques – Change Your Conditioning

Top 3 ways to change your conditioning and reprogram your mind. Download or Stream any Rising Higher Meditation content to any device, iTunes, Spotify, Google Play or Amazon MP3: Search "Rising Higher Meditation" iTunes: https://apple.co/2WjmBxz Spotify: https://spoti.fi/2WIVdZh Google Play: http://bit.ly/2Xn6V97 Amazon MP3: https://amzn.to/2WdGrWb Apple: https://apple.co/2WjmBxz CD Baby MP3 Download: http://bit.ly/2Wo3OBa In the video I refer to a product which can make listening to affirmations while sleeping a more comfortable experience without speakers and earplugs; Sleep Phones: http://bit.ly/2XdswzW This is an affiliate link, so if you choose to […]

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A Guided Meditation for Body Awareness (Beginners Meditation to Feel Your Internal Energy)

This is a Guided Meditation for Beginners to experience your own INNER ENERGY, specifically the energy of your HEART. An Eckhart Tolle inspired meditation to encourage mindfulness through body awareness. Download or Stream this meditation to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/vrCuVx GooglePlay: https://goo.gl/n7tRJh Spotify: https://goo.gl/uuudet AmazonMP3: https://goo.gl/5wtJrN Apple Music: https://goo.gl/vrCuVx Get into a comfortable position, sitting or lying down, close your eyes, relax and breathe deeply, (for best results listen with headphones). Meditation can be […]

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Guided Affirmation for Soothing feelings of Overwhelm (Law of Allowing, Law of Attraction)

This is a guided affirmation for soothing feelings of overwhelm. Many of us have times when we feel overwhelmed. If our attention and focus remain on all the things that are making us feel overwhelmed, often stress and sickness can result. Here we have some guided affirmations and ideas on how to change your focus to help you to soothe your feelings of overwhelm. I hope this helps 🙂 ‘I am’ meditations and affirmations help you change the course of your reality by creating new momentum in […]

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2 Tips For A Sensational LIFE – (Develop Yourself with Spiritual Inspiration)

2 POWERFUL TOOLS to have a smooth ride in life. Letting Go of Control and Mental Rehearsal will help you to live with ease. Download or Stream to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/GbRcfU Spotify: https://goo.gl/FReZyS GooglePlay: https://goo.gl/QHpnrg Apple: https://goo.gl/GbRcfU Amazon MP3: https://goo.gl/GE95ZB CD Baby MP3 Download: https://goo.gl/vA8NKL Many blessings, love and light to you from Jess. Music by Rising Higher Meditation Written, spoken and produced by Jess Shepherd About The Speaker: Jess Shepherd is a […]

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Change Your Conditioning. An Inspiring Speech. YOU ARE WORTHY! No more Limits

Don't allow your old SUBCONSCIOUS CONDITIONING to limit your LIFE. Know to the very core of your being that YOU ARE WORTHY. Download or Stream to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/Sy71af Spotify: https://goo.gl/wVtKHe GooglePlay: https://goo.gl/v78ubo Apple: https://goo.gl/Sy71af Amazon MP3: https://goo.gl/g8Asfn CD Baby MP3 Download: https://goo.gl/LCHn5g It is time to let go of the old belief systems that have kept you locked and limited. Get this clear in your mind and allow it to filter into […]

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KIDS SLEEP Bedtime Meditation from a friend :) with 9Hrs of Relaxing, Calming Music.

A short guided meditation for Kids Bedtime. A message from a friend, with 9hrs of the most relaxing, calming and peaceful SLEEP music. Download or Stream this meditation to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" Download or stream the 2 hr version here: iTunes: https://goo.gl/KDaUAT Spotify: https://goo.gl/ZaJADT GooglePlay: https://goo.gl/ziLnPo Apple: https://goo.gl/KDaUAT or Amazon MP3: https://goo.gl/4T1zki I am very proud of my beautiful daughter, Shiala, who has an extremely caring and helpful nature. When she bought this meditation to […]

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Guided Meditation for Insight and Clarity

This is a short guided meditation for helping you to connect with the inner being that you are and to the feeling of freedom that is available to you all the time. You are energy and the more you can tune into your soul, your beingness, the more your life will feel full and complete, no matter what is going on in the outside conditions. When you are able to turn your attention around and see yourself from a new loving perspective, the perspective of Source, your […]

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