Tag Archives: Meditation for presence

Guided Meditation for Releasing Resistance (Law of Attraction & Law of Allowing)

This is a guided affirmation meditation for telling the new story of letting go of resistant thinking and allowing new thoughts of self belief to take their place. Letting go of anything that is no longer serving you. ’I am’ meditations and affirmations help you change the course of your reality by creating new momentum in the direction you wish your life to go. Allow the FEELINGS of letting go of resistance to abound and start to BELIEVE in your WORTHINESS and NATURAL ABUNDANCE. You CAN have […]

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Guided Affirmation for Increasing Feelings of Ease (I AM Affirmation, Law of Attraction)

This is a guided affirmation for telling the new story of your ease. ‘I AM’ meditations and affirmations help you change the course of your reality by creating new momentum in the direction you wish your life to go. However, the real power in affirmations and intention is to FEEL it. If you are just repeating words or goals, not much in your vibrational energy system is going to change and your personal power is limited. Neuroscience suggests that if you can get yourself into a relaxed […]

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I AM AFFIRMATIONS Increasing Energy & Vitality! Program High Frequencies of Life Force Energy.

You ARE ENERGY! RAISE your FREQUENCY and give yourself more Energy, Vitality, Youthfulness and Health. Change your PAST CONDITIONING – Inspiration while you exercise or at the gym 🙂 Download or Stream to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/eaxQv2 Spotify: https://goo.gl/5Xf4i8 GooglePlay: https://goo.gl/7vY2fh Apple: https://goo.gl/eaxQv2 or Amazon MP3: https://goo.gl/AXUAMz CD Baby MP3 Download: https://goo.gl/16dR2d The words 'I AM" have potent and reality changing frequencies. Whatever feelings or intentions you put after the words I AM will […]

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Why Meditate (How Meditation Can Help Your ENTIRE Life)

This is an introductory video about the amazing benefits of meditation and how it can improve all aspects of your life. You can Download or Stream to any device, worldwide on iTunes, Spotify, GooglePlay or Amazon MP3 and others: iTunes: https://itunes.apple.com/album/why-meditate-feat-jess-shepherd-single/id1272479051?app=music&ign-mpt=uo%3D4 Spotify: https://open.spotify.com/album/2tXruT0BjbB3fyFKhN8WAc GooglePlay: https://play.google.com/store/music/album?id=Bmighzaw5tr6fqppzc44u3kxku4&tid=song-Twhadzj2tecagwmzlny4hgnz27i AmazonMP3: https://www.amazon.com/Why-Meditate-feat-Jess-Shepherd/dp/B074WBTY3C Many scientific studies have shown that meditation physically affects our body and brain function. It has been found to improve concentration, focus, empathy, memory, vitality and emotional processing and decreases feelings of stress, fatigue, depression, anxiety and fear. Meditation improves […]

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Guided Mindfulness Meditation for Beginners (Quick Help to Feel Peaceful, Present and Breathe)

This is a Guided Mindfulness Meditation for Presence. A calming quick help to feel peaceful and still. Eckhart Tolle wisely recommends living in the powerful NOW. Becoming mindful of breathing is a great tool to bring your attention and awareness into this present moment. You can now Download or Stream this track to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: iTunes: https://itunes.apple.com/album/guided-mindfulness-meditation-breathing-feat-jess-shepherd/id1273642211?i=1273642215 GooglePlay: https://play.google.com/store/music/album?id=Bqewxtf5ghbnozm2wspsn44zg2a&tid=song-Tvqxmar5p2vw2igpxfx7p5orv44 Spotify: https://open.spotify.com/album/3O9MyuDJmxp2ghBP9c0EIQ AmazonMP3: https://www.amazon.com/dp/B074Z3KPXH/ref=dm_ws_tlw_trk1 If you are new to meditation we recommend listening to a relaxation meditation first to […]

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Guided Meditation for Beginners

This is a short breathing meditation great for beginners and anyone who wants to tune into being present and peaceful. Taking your attention to your breathe is a powerful practice. It can help you to feel still and restore balance to your body. Focusing on your breathing helps your nervous system to calm, taking yourself out of fight and flight mode. When you feel more balanced and peaceful after consciously breathing for only a few minutes, your body has a chance to restore and heal. Your mind […]

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Guided Visualization for Renewal, Transformation & Empowerment – Journey to the Pyramid

A New Begining for a New Year. Take the journey to the Pyramids and find Renewal, Transformation, and Empowerment. Guided Meditation. Download or Stream this meditation to any device, iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/9JSG5b Spotify: https://goo.gl/UBufn4 GooglePlay: https://goo.gl/UGboHu Apple: https://goo.gl/9JSG5b Amazon MP3:https://goo.gl/XhC5Bm OR CD Baby MP3 Downloads: https://goo.gl/RPhudc Face your fears in the darkness and emerge with a new sence of yourself. One that is dynamic and sparkling. Enjoy the releasing of resistance and the powerful energy that is […]

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Guided Meditation for Letting Go of the Past

A Guided Meditation to Let Your Past Go. Allow yourself to be present here and now. Stop living with the resistance of the past. Take the perspective of your inner-being. Download or Stream this meditation to any device, iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/KjTpyW Spotify: https://goo.gl/x6gXS8 GooglePlay: https://goo.gl/y6w2RM Apple: https://goo.gl/KjTpyW Amazon MP3: https://goo.gl/Vdiffk OR CD Baby MP3 Downloads: https://goo.gl/A16Pzg Your past has been there for powerful reasons which are to bring you to this place now. Live fully as you […]

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15 Minute MEDITATION Countdown Timer QUIET YOUR MIND with Relaxing Music & Completion Bell

Use this 15-minute MEDITATION COUNTDOWN TIMER with relaxing music for your daily meditation practice or deep focused concentration. This is an opportunity to QUIET YOUR MIND. Get into a comfortable position and focus on your breathing. Remember thoughts are natural and when you notice you are thinking, with loving kindness bring your attention back to your body breathing. There will be a bell at the end to signify 15 minutes is complete. If you open your eyes before then you will see the timer counting down, simply […]

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3Hrs Relaxing Forest RAIN, (Sleep, Relax or Meditate to Sounds of Rain)

3 Hours of Gentle Forest Rain and peaceful sounds of magical nature. Relax, Meditate or drift into Deep Sleep with the powerful calming sounds of birds and rain in the forest. You can Download or Stream to any device, worldwide on iTunes, Spotify, GooglePlay or Amazon MP3 and others: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/a8cUVa Spotify:https://goo.gl/q4yGiF GooglePlay: https://goo.gl/ZnmAJH Amazon MP3: https://goo.gl/2X46Bz Apple: https://goo.gl/a8cUVa Gentle sounds of Rain in the forest. Perfect for any form of relaxation and DEEP SLEEP. This long track would be great for Energy […]

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