A blissful guided meditation and relaxation perfect for increasing your alignment and connection. Many things in life can be improved easily when you feel connected to and in alignment with your inner being. Getting to that place can feel daunting or difficult, so I hope that this meditation helps you a little to feel the beingness that you are, beyond your body and your mind. Get into a comfortable position, sitting or lying down, close your eyes and relax, breathe deeply. Thank you for watching, so much […]

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