Tag Archives: Meditation for beginners

Guided Affirmation for Soothing feelings of Overwhelm (Law of Allowing, Law of Attraction)

This is a guided affirmation for soothing feelings of overwhelm. Many of us have times when we feel overwhelmed. If our attention and focus remain on all the things that are making us feel overwhelmed, often stress and sickness can result. Here we have some guided affirmations and ideas on how to change your focus to help you to soothe your feelings of overwhelm. I hope this helps 🙂 ‘I am’ meditations and affirmations help you change the course of your reality by creating new momentum in […]

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KIDS SLEEP Bedtime Meditation from a friend :) with 9Hrs of Relaxing, Calming Music.

A short guided meditation for Kids Bedtime. A message from a friend, with 9hrs of the most relaxing, calming and peaceful SLEEP music. Download or Stream this meditation to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" Download or stream the 2 hr version here: iTunes: https://goo.gl/KDaUAT Spotify: https://goo.gl/ZaJADT GooglePlay: https://goo.gl/ziLnPo Apple: https://goo.gl/KDaUAT or Amazon MP3: https://goo.gl/4T1zki I am very proud of my beautiful daughter, Shiala, who has an extremely caring and helpful nature. When she bought this meditation to […]

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Guided Meditation for Insight and Clarity

This is a short guided meditation for helping you to connect with the inner being that you are and to the feeling of freedom that is available to you all the time. You are energy and the more you can tune into your soul, your beingness, the more your life will feel full and complete, no matter what is going on in the outside conditions. When you are able to turn your attention around and see yourself from a new loving perspective, the perspective of Source, your […]

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Guided Meditation for New Perspective (Law of Allowing, Seeing from a Broader Perspective)ASMR

This is a Guided Meditation to help you to gain a new perspective. Allow yourself to rise above your current situations, have a birds eye view and a renewed, broader perspective. Download or Stream this meditation to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/4QsvHq GooglePlay: https://goo.gl/Smmves Spotify: https://goo.gl/7GVA4k AmazonMP3: https://goo.gl/g57rMj Apple Music: https://goo.gl/4QsvHq Get more clarity and raise your awareness by taking a moment to experience yourself as a bird flying high. Change your current perspective, take […]

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Positive Affirmations To Overcome Addictions 528Hz. Reprogram Your Mind While You Sleep

8 Hrs SUPER POWERFUL! Reprogram your mind and get to the other side of addictive behaviours, thoughts or emotions. Change your energy while you SLEEP! Download or Stream any Rising Higher Meditation content to any device, iTunes, Spotify, Google Play or Amazon MP3: Search "Rising Higher Meditation" iTunes: https://apple.co/2WjmBxz Spotify: https://spoti.fi/2WIVdZh Google Play: http://bit.ly/2Xn6V97 Amazon MP3: https://amzn.to/2WdGrWb Apple: https://apple.co/2WjmBxz CD Baby MP3 Download: http://bit.ly/2Wo3OBa You can change your life when you change your energy, and this can be done with reprogramming your mind while you sleep. Addictions […]

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Your PERCEPTION Is Your POWER. Let Go Of Trying To Control Other People (Inspirational Speech)

Changing other people to suit you or make you happy will never work. You have massive power in your own experience, but another person's perception will only change if they are ready. (Inspirational Speech) Download or Stream any Rising Higher Meditation content to any device, iTunes, Spotify, Google Play or Amazon MP3: Search "Rising Higher Meditation" iTunes: https://apple.co/2XMM0jV Spotify: https://spoti.fi/2JOLHvj Google Play: http://bit.ly/2Y6VqWF Amazon MP3: https://amzn.to/2JB5ejF Apple: https://apple.co/2XMM0jV CD Baby MP3 Download: http://bit.ly/2LXCKT5 Many blessings and much love from Jess Music by Rising Higher Meditation Written, spoken […]

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Affirmations For Actors, Public Speakers And Performers. Increase Your Energy And Confidence.

Become unforgettable! Use these affirmations to enhance your energy and raise your frequency. Speak or perform with a strength and depth that will resonate profoundly with those watching or listening. Download or Stream from iTunes, Spotify, Google Play or Amazon MP3 and others: This track: "Positive Affirmations for Actors, Public Speakers and Performers" . iTunes: https://apple.co/2WjmBxz Spotify: https://spoti.fi/2WIVdZh Google Play: http://bit.ly/2Xn6V97 Amazon MP3: https://amzn.to/2WdGrWb Apple: https://apple.co/2WjmBxz CD Baby MP3 Download: http://bit.ly/2Wo3OBa If you have a public speaking event, a performance, a gig or anything which requires you […]

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2 Hour Countdown TIMER with Relaxing Music and Completion Bell

Use this 2 Hour Countdown TIMER with relaxing music for DEEP FOCUSED CONCENTRATION, STUDY RELAXATION, OR focused attention at WORK. This is an opportunity to get really focused on study or work for 4 hrs. You could also use this for SlEEP or REST. Get into presence and alignment first and then work, study or focus on the task at hand. Please subscribe if you enjoy this video. Love and blessings from Jess. Music by Rising Higher Meditation and Fearless Soul. www.iamfearlesssoul.com https://goo.gl/Sek3Bb All our music has […]

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‘POSITIVE, UPLIFTING, INSPIRING MEDITATION MUSIC’ Over 1hr Inspire Positive Feelings in Meditation

Over 1 hour of INSPIRATIONAL, UPLIFTING, POSITIVE MEDITATION MUSIC. MATCH YOUR FREQUENCY WITH THE VIBRATION OF INSPIRATION through music. Feel your connectedness and joy for this day. INSPIRE YOURSELF WITH UPLIFTING POSITIVE MOOD MUSIC. TURN IT UP 😉 start the day with positive vibes. Sound as proven by Einstein is the underlying frequency that all things come from. Positive music can change your vibration by changing the frequency at which your cells vibrate. Allow this music to penetrate your field and uplift and inspire you to great […]

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Guided Meditation for Relaxation

We all need to relax a little and if you want to meditate it certainly helps to start in a place where you can feel your body is relaxed. In fact, being able to relax is a pivotal point in becoming present. Having a greater awareness of what your body feels like when it is relaxed will assist you in noticing the difference in how you are feeling in general. In order to follow your ‘good feelings’ as Abraham -Hicks puts it, it is beneficial to first […]

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