Guided Meditation for Allowing (Feeling Good, High Awareness)

This is a short guided affirmation meditation for helping you to adjust your thinking and becoming aware of how your thinking affects your feelings. ‘I am’ meditations and affirmations help you change the course of your reality by creating new momentum in the direction you wish your life to go. Allow space in your mind for better feeling thoughts. ‘Happiness and unhappiness are states of the mind. Therefore they cannot be found outside the mind’. GenKelsang Nyena Our guided affirmation meditations are designed to help you practise […]
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