Guided Meditation to VISUALISE and EXPERIENCE PRESENCE in EVERY DAY LIVING

This is a Guided Meditation that can be used in 2 powerful ways. 1 – It has been designed to help you take the feeling of presence and stillness out of your meditation practice and gives you practical ways to experience this feeling in every day living. 2 – If you are having trouble with VISUALISATION, this may assist you in having a deeper experience of first-person seeing (i.e being able to see through your own eyes when visualising instead of just seeing a picture of yourself). […]
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