Tag Archives: 10 minute guided meditaiton

A Guided Meditation for Body Awareness (Beginners Meditation to Feel Your Internal Energy)

This is a Guided Meditation for Beginners to experience your own INNER ENERGY, specifically the energy of your HEART. An Eckhart Tolle inspired meditation to encourage mindfulness through body awareness. Download or Stream this meditation to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION" iTunes: https://goo.gl/vrCuVx GooglePlay: https://goo.gl/n7tRJh Spotify: https://goo.gl/uuudet AmazonMP3: https://goo.gl/5wtJrN Apple Music: https://goo.gl/vrCuVx Get into a comfortable position, sitting or lying down, close your eyes, relax and breathe deeply, (for best results listen with headphones). Meditation can be […]

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