SLEEP Talk Down – Surrender & FEEL WORTHY (Guided Meditation & Relaxing Music) 3hrs

Surrender and SLEEP, feel the worthiness affirmations fill your being as you drift into a deep, peaceful sleep. SUPER RELAXING ocean sounds and peaceful music for 3 hrs.

Download or Stream this meditation to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION"

iTunes: https://goo.gl/C4GAV5
Spotify: https://goo.gl/2VAvhk
GooglePlay: https://goo.gl/czY2YA
Apple: https://goo.gl/C4GAV5
or Amazon MP3: https://goo.gl/JjwTPK

Get into a comfortable position laying down in your bed, close your eyes, relax and breathe deeply, (for best results listen with headphones).

Respect rest and allow yourself to surrender and let go of your past your present and your future. Tap into the flow that is available to you while you sleep. Sleep talk down runs for 14 minutes, then drift into a deep peaceful sleep while your subconscious enjoys the relaxing ocean and wave sounds with deeply soothing music.

All of our music is also designed to help you to get into the Receiving Mode. Allow yourself to relax and let go of restricting beliefs and limiting thoughts. Float with the natural flow of the universe and chill a little with the beautiful sounds of the waves gently lapping on the beach and relaxing peaceful music.

Please subscribe for new guided meditations and music every week and share with your family and friends.

Thank you for watching and listening, our love and appreciation flows out to you.

NATURE SOUNDS, OCEAN SOUNDS, WATER AND WAVE SOUNDS, SLEEP MUSIC, MEDITATION MUSIC, RELAXATION MUSIC.

Many blessings, love, and light to you from Jess.

Music by Rising Higher Meditation

Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.connectandcre8.com
or email us connectandcre8@gmail.com

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

We love creating guided meditations so please subscribe and share if you enjoy them.

With love and appreciation,
From Jess and the team at Rising Higher Meditation.

If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Guided Mindfulness Meditation for Beginners – https://goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation – https://goo.gl/9zLUsz
Guided Meditation for Relaxation – https://goo.gl/25vWP3

Some other great guided affirmations, meditations and inspirational speeches:

Guided Meditation for Manifestation – Visualise the NEW YOU:
https://goo.gl/j827rL

Visualise and Manifest Anything!: https://goo.gl/UU34PM

Guided Meditation Align with the Frequency of Wellness: https://goo.gl/h91eCL

How to get HAPPY Now! (Guided affirmation): https://goo.gl/g5VXBn

Guided Meditation for Purpose and Potential: https://goo.gl/zvNA98

Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): https://goo.gl/qzR5uk

Flow (Guided Meditation for Letting Go): https://goo.gl/QKdzTx

Feel Your Inner Being; https://goo.gl/Wp2Qt5

Your support is greatly appreciated.