Meditate To Lose Weight & Feel Great! – Guided Meditation
A Guided Meditation to allow your self-image to change as you understand where your negative beliefs about your body come from and how to make new choices.
Download or Stream this meditation to any device, iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION"
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Past momentum can be overcome in minutes when we realize where and how we have come to think the way we do. Unnecessary weight is a form of self-protection and the result of past momentum of beliefs that do not serve us.
Allow your body to find a new natural weight balance and a healthier look and feel by understanding where your negative beliefs have come from. There is an opportunity to choose new beliefs that are from the perspective of who you really are now. Align with the source of who you are and feel the love that the infinite intelligence has for you.
Understand that the closer we come to our infinite self the more everything in our lives is illuminated with joy and ease.
You are a powerful Creator. The universe supports you in your growth and expansion and so do I 🙂
Many blessings, love and light to you from Jess.
Music by Rising Higher Meditation
Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. If you want to learn more from Jess or get in touch, please visit www.connectandcre8.com
or email us connectandcre8@gmail.com
*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.
We love creating guided meditations so please subscribe and share if you enjoy them.
With love and appreciation,
From Jess of Rising Higher Meditation.
If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.
Guided Mindfulness Meditation for Beginners – https://goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation – https://goo.gl/9zLUsz
Guided Meditation for Relaxation – https://goo.gl/25vWP3
Some other great guided affirmations, meditations and inspirational speeches:
Guided Meditation for Manifestation – Visualise the NEW YOU:
https://goo.gl/j827rL
Visualise and Manifest Anything!: https://goo.gl/UU34PM
Guided Meditation Align with the Frequency of Wellness: https://goo.gl/h91eCL
How to get HAPPY Now! (Guided affirmation): https://goo.gl/g5VXBn
Guided Meditation for Purpose and Potential: https://goo.gl/zvNA98
Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): https://goo.gl/qzR5uk
Flow (Guided Meditation for Letting Go): https://goo.gl/QKdzTx
Feel Your Inner Being; https://goo.gl/Wp2Qt5
Please subscribe to the channel. Your support is greatly appreciated.
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