Guided Meditation for Deep Relaxation – Raise Your Frequency

Find Deep Relaxation and balance your vibration with this Deep Belly Breathing Guided Meditation. Return to your body and mind to its optimal state.

Download or Stream this meditation to any device, iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION"

iTunes: https://goo.gl/BfDYRh
Spotify: https://goo.gl/rc4c8c
GooglePlay: https://goo.gl/AbxpKN
Apple: https://goo.gl/BfDYRh
Amazon MP3: https://goo.gl/yNCje7
OR CD Baby MP3 Downloads: https://goo.gl/j1oA69

Change your state. Focus on your breathing for twenty minutes and feel how you can create balance in your vibration by understanding the nature of your breathing.
Experience the incoming and outgoing flow of your energy. Balance your vibration, change your frequency and feel free and easy.

For best results listen with headphones and as regularly as possible.

Many blessings, love, and light to you from Jess.

Music by Rising Higher Meditation

Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. If you want to learn more from Jess or get in touch, please visit www.connectandcre8.com
or email us connectandcre8@gmail.com

*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.

***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.

We love creating guided meditations so please subscribe and share if you enjoy them.

With love and appreciation,
From Jess of Rising Higher Meditation.

If you are new to meditation we recommend you listen to a Relaxation or Beginners meditation first to get into a relaxed meditative state.

Guided Mindfulness Meditation for Beginners – https://goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation – https://goo.gl/9zLUsz
Guided Meditation for Relaxation – https://goo.gl/25vWP3

Some other great guided affirmations, meditations and inspirational speeches:

Guided Meditation for Manifestation – Visualise the NEW YOU:
https://goo.gl/j827rL

Visualise and Manifest Anything!: https://goo.gl/UU34PM

Guided Meditation Align with the Frequency of Wellness: https://goo.gl/h91eCL

How to get HAPPY Now! (Guided affirmation): https://goo.gl/g5VXBn

Guided Meditation for Purpose and Potential: https://goo.gl/zvNA98

Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression and Worry): https://goo.gl/qzR5uk

Flow (Guided Meditation for Letting Go): https://goo.gl/QKdzTx

Feel Your Inner Being; https://goo.gl/Wp2Qt5

Please subscribe to the channel. Your support is greatly appreciated.

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