Guided Meditation ALIGN with your HIGHER SELF (HEALING VICTIMS OF ABUSE, Loving Yourself)ASMR
This guided meditation (recorded at healing frequency of 432Hz) was designed to help you connect with the feelings your inner being or higher self has for you. A LOVING YOURSELF guided meditation.
Download or Stream this meditation to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search "RISING HIGHER MEDITATION"
iTunes: https://goo.gl/e2okq8
Spotify: https://goo.gl/yqGs61
GooglePlay: https://goo.gl/1agXwL
or Amazon MP3: https://goo.gl/AzJaQw
Apple: https://goo.gl/e2okq8
Get into a comfortable position, sitting or lying down, close your eyes, relax and breathe deeply, (for best results listen with headphones).
If you have ever suffered from not feeling like you are good enough, not beautiful enough, not strong or smart enough, if you have ever been in situations that have left you feeling like you don't deserve all that you desire, then this one is for you.
Many of us have times when we feel not good enough and if we are quick to recognize that we are having those feelings, what I have found to be very beneficial with my clients and myself is to associate more regularly with the way your inner being or higher self feels about you.
Your true beingness is only love, that is the truth and if you feel anything other than love or loving thoughts about yourself then this may help you to realign with the powerful creator you are beyond whatever you have experienced in your life.
Through my experiences with abuse and the suffering that came from those experiences, I can share with you one way you can feel good again. To see yourself through the eyes of your divine self, your inner being and higher consciousness. Whatever has happened that has made you feel unworthy, not good enough or not deserving is an experience, yes, but one that has given you an opportunity to rise above and know your value and worth. YOU are unique and wonderful, YOU are beautiful and strong. The Source of all that is loves you and holds the light for you no matter how you feel about yourself. YOU CAN take a different perspective of yourself, YOU CAN turn your attention around and look at yourself through the eyes of your inner being. Allow yourself to have a different view. Don't let some unconscious uneducated minds of others dictate how you feel about yourself. YOU are magical and wonderful, a beautiful expression of the infinite.
You are worthy of receiving, you are worthy of being here, YOU ARE WORTHY OF LOVE. You have PURPOSE, THERE IS A UNIQUE REASON FOR YOUR EXISTENCE. Pull yourself out of victim mentality and allow yourself to feel like you are worthy and deserving of love and fun and a wonderful life, because YOU ARE.
Music by Rising Higher Meditation
Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is an amazing Energy Therapist from the Gold Coast, Australia. She is a true blessing to this world and we know you will be able to FEEL her positive energy through these recordings. If you want to learn more from Jess or get in touch, please visit www.connectandcre8.com
or email us connectandcre8@gmail.com
*** How Can Guided Meditation help you? ***
Guided meditations are designed to bring you into a still and peaceful space, a relaxed but aware state where you are in sync with all that you want to attract into your life.
***PLEASE do not listen to these tracks while operating machinery or driving. They are best used with headphones, and sitting or lying in a comfortable, quiet place where you will not be disturbed.
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With love and appreciation,
From Jess and the team at Rising Higher Meditation.
