Category Archives: Health

What is self care?

Being involved with a partner that has ASPD or is an alcoholic, is an exhausting experience. Worrying to the extreme about your partner’s every ass ache or pain, your finances, the drinking, etc. can often lead to an increasing lack of self care. It feels so selfish to worry about yourself when you partner just seems to be constantly struggling. And often, your neglect of self care happens so slowly that you don’t see it for what it really is. As I look back on my experience, […]

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