Author Archives: Jae

What is self care?

Health

Being involved with a partner that has ASPD or is an alcoholic, is an exhausting experience. Worrying to the extreme about your partner’s every ass ache or pain, your finances, the drinking, etc. can often lead to an increasing lack of self care. It feels so selfish to worry about yourself when you partner just seems to be constantly struggling. And often, your neglect of self care happens so slowly that you don’t see it for what it really is. As I look back on my experience, […]

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Abandonment – What ‘normal’ person does this?

Your Mind

Honestly, what got me started down the road of researching ASPD and alcoholism, was the way my relationship ended. No big or angry discussion, no fights leading up to it, no change in the status quo. One day Jay was there, and the next he was gone. One day everything was ok, and the next day it wasn’t. Holy shit. What an education this has been. It is like I never existed. The life we built together never existed. Our puppies, that he wanted so badly, just […]

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Revenge (I’m only human)

My Story

I’m struggling with the strong feeling of vengeance that I have in my heart. It feels black and ugly and unhealthy to hold onto this. Yet, it is so very hard to forgive what has been almost a fatal wound for me. I logically understand that forgiveness is for ME – so I can move on with my life without hanging onto something that is over. Emotionally, I am just having a really, really hard time with it. After 20 years of knowing each other, and 9.5 […]

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Taking Responsibility and ASPD

ASPD

What does taking responsibility mean in the context of a relationship with a sociopath, narcissist or person with ASPD? An alcoholic or someone who is mentally ill? Where I struggle with all of the personal responsibility gurus and their messages is when they tell you if you would just take personal responsibility for your part in what happened, you’ll get better. While that sounds right on the surface, how do you take responsibility for being manipulated? For what you didn’t know? For the fact that you’ve never […]

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Spirituality – My personal definition right now

Spirituality

Spirituality – My personal definition right now I grew up in an organized religion. For various reasons, I stopped believing and participating in it when I was in my young 20’s. I became an atheist because I firmly believe that religion has done more bad than good in this world. I won’t lie. For me, it was an easy decision, and one that I have no regrets about making. It doesn’t take an organized religion to make a good and moral person. And for me, religion was […]

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New Perspective (Meditation & Relaxation)

Videos

New Perspective (Music for Meditation, Relaxation, Healing, Sleep, Massage, Spa) is relaxing and calm and perfect for MEDITATING seeing through the eyes of source. Allow your current perspective to change. Your current experiences, thoughts and feelings are just a reflection of your current perspective. Raise your perspective, see through the eyes of source, open your vision to include a broader more expansive perspective. Open yourself to seeing the big picture, see how the pieces of your puzzel fit together. Everything is working out for you. This beautiful […]

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Mother Moon (Music for Meditation, Relaxation, Inspiration, Study, Healing, Spa)

Videos

Mother Moon (Music for Meditation, Relaxation, Inspiration, Study, Healing, Spa) is a gentle and relaxing track off our first album Sounds of Meditation. Over 1 Hour Of The Best Meditation Music, Peaceful, Relaxing and perfect for Sleep, Study, Healing, Massage, Spa, & Children. Meditation music is perfect to play on low volume before bed, when you want to relax, go into deep meditation or just for some peaceful vibes while you work. Music has the power to heal and uplift. Connect with Mother Moon, the Goddess energy […]

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ABUNDANCE Affirmations while you SLEEP!

Videos

Change your Beliefs and PAST CONDITIONING around MONEY, create PROSPERITY and WEALTH while you SLEEP! POWERFUL ‘I AM’ affirmations with calm and deeply relaxing sleep music. Download or Stream the 2-hour version to any device, worldwide on iTunes, Spotify – GooglePlay or Amazon MP3: Search “RISING HIGHER MEDITATION” iTunes: https://goo.gl/oqk14U Spotify:https://goo.gl/1W6EqE GooglePlay: https://goo.gl/NmgoW6 Apple: https://goo.gl/oqk14U or Amazon MP3: https://amzn.to/2OPBFQf CD Baby MP3 Download: http://bit.ly/33rZhNU The words ‘I AM” have potent and reality changing frequencies. Whatever feelings or intentions you put after the words I AM will create […]

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