How, When and Where to Meditate: 7 Tips for Beginners.
How, When and Where to Meditate. A Beginners Guide: 7 Tips to Improve your Meditation Experience.
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Many blessings, love and light to you from Jess.
Music by Rising Higher Meditation
Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is a gifted Energy Therapist from the Gold Coast, Australia. If you want to learn more from Jess or get in touch, please visit www.connectandcre8.com
or email us connectandcre8@gmail.com
If you are looking for assistance with meditation check out some of my guided meditations for beginners.
Guided Mindfulness Meditation for Beginners – https://goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation – https://goo.gl/9zLUsz
Guided Meditation for Relaxation – https://goo.gl/25vWP3
Some other great guided affirmations, meditations and inspirational speeches:
Guided Meditation for Manifestation – Visualise the NEW YOU:
https://goo.gl/j827rL
Visualize and Manifest Anything!: https://goo.gl/UU34PM
Guided Meditation Align with the Frequency of Wellness: https://goo.gl/h91eCL
How to get HAPPY Now! (Guided affirmation): https://goo.gl/g5VXBn
Guided Meditation for Purpose and Potential: https://goo.gl/zvNA98
Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression, and Worry): https://goo.gl/qzR5uk
Flow (Guided Meditation for Letting Go): https://goo.gl/QKdzTx
Feel Your Inner Being; https://goo.gl/Wp2Qt5
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