Change Your Conditioning. How to Reprogram Your Mind (Inspirational Speech & Exercise)
How to become AWARE of your LIMITED PROGRAMS and BELIEFS. Use this exercise to SWITCH TO A NEW PROGRAM and align with your Creator Self. (Inspirational Speech)
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This track: "How to Change Your Conditioning " .
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The age between 0 and 7 is tremendously important. During this time our subconscious is programmed. We learn how to think and feel about ourselves, we decide how others see us and how we view the world. Through repetition, the beliefs become emotional habits and form as a place we function from for the rest of our lives. However, YOU CAN CHANGE your subconscious programs by using a technique called ERABS.
E – Emotion – Become aware of your deep background emotions.
R – Recognise the program. Anything that is not love, joy, appreciation or ease is a program you have learned from childhood. They are not in alignment with your Divine Self.
A – Accept and Appreciate. Accept that the feeling exists and thank it for being there. It has served you as contrast so that you can fully embrace your true self.
B – Being. Tune into who and what you really are. Become your inner being.
S – Self Love. As your inner being, turn to face your human self and love yourself.
I challenge you to use this technique for 40 days and you will find dramatic differences in your thoughts and feelings and emotional habits = your programs. It will help you to become conscious.
Many blessings to you my dear friends, my love flows out to you.
Music by Rising Higher Meditation
Written, spoken and produced by Jess Shepherd
About The Speaker:
Jess Shepherd is a gifted Energy Therapist from the Gold Coast, Australia. If you want to learn more from Jess or get in touch, please visit www.connectandcre8.com
or email us connectandcre8@gmail.com
If you are looking for assistance with meditation check out some of my guided meditations for beginners.
Guided Mindfulness Meditation for Beginners – https://goo.gl/Eahjv8
Guided Meditation for Full Body Relaxation – https://goo.gl/9zLUsz
Guided Meditation for Relaxation – https://goo.gl/25vWP3
Some other great guided affirmations, meditations and inspirational speeches:
Guided Meditation for Manifestation – Visualise the NEW YOU:
https://goo.gl/j827rL
Visualize and Manifest Anything!: https://goo.gl/UU34PM
Guided Meditation Align with the Frequency of Wellness: https://goo.gl/h91eCL
How to get HAPPY Now! (Guided affirmation): https://goo.gl/g5VXBn
Guided Meditation for Purpose and Potential: https://goo.gl/zvNA98
Guided Meditation for Detaching from Thinking (Assisting Relief from Anxiety, Depression, and Worry): https://goo.gl/qzR5uk
Flow (Guided Meditation for Letting Go): https://goo.gl/QKdzTx
Feel Your Inner Being; https://goo.gl/Wp2Qt5
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